RECHARGE YOUR FITNESS!
Recharge your fitness to move, think, feel and look better.
Simple but highly effective training that encourages consistency.
Experience the Adaptive Resistance Training (A.R.T.) method to get results!
“Resistance train to be better at life”
Flip your 2X switch
2X.TRAINING is convenient… workout anywhere.
2X.TRAINING is efficient… more done in less time.
2X.TRAINING is effective… get better results.
“You don’t need to spend hours in the gym to get results.” - Dana
2X.TRAINING = 2 Movements, 2 Sets, 2 Times Weekly
Take advantage
The goal of 2X.TRAINING is to help you improve your physical and mental fitness, utilizing the highly effective A.R.T. resistance training method. Take advantage of Dana’s knowledge to ignite change.
GET-STARTED today!
Meet Dana Hemmingsen
Hi… I’m Dana and I am a trainer and health coach who struggled years ago. When I was in my mid late 30s I lost my edge… big time. After years of corporate job pressure, followed by a fast paced aerospace startup, it finally caught up… my body gave out both physically and mentally. It took years to recover, but my personal fitness and health commitment prevailed… I feel better than I have in years!
get started today!
Let’s see if 2X.TRAINING is a good fit… if it is… we’ll get you started.