
RECHARGE YOUR strength!
Recharge your strength to move, think, feel and look better.
Simple but highly effective total body resistance training.
Experience the 2X.TRAINING™ method that delivers results!
“Resistance train to be better at life”
Flip your 2X switch
2X.TRAINING is efficient… more done in less time.
2X.TRAINING is effective… get better results.
NEW… Training now offered at the Beasts Of The Bay Strength Gym!
Let’s flip your strength and fitness switch!
FREE 30-minute training demo available!
Take advantage
The goal of 2X.TRAINING is to improve your physical and mental fitness. Take advantage of Dana’s knowledge to ignite change.
SCHEDULE YOUR FREE 15-MIN CALL… LEARN MORE!
FREE 30-minute training demo available!
Meet Dana Hemmingsen
Hi… I’m Dana and I am a trainer and health coach who struggled years ago. When I was in my mid late 30s I lost my edge… big time. After years of corporate job pressure, followed by a fast paced aerospace startup, it finally caught up… my body gave out both physically and mentally. It took years to recover, but my personal fitness and health commitment prevailed… I feel better than I have in years!