‍lab work

the vitality checks

Health Advocate

“I bridge the gap between clinical data and peak performance. We don’t look for normal—we look for optimal; interpreting your markers through the lens of high performance aging to ensure your internal machinery matches your external strength.” - Dana

lab checks

Functional lab work available from 2X.TRAINING to support your health and performance goals.

  • Metabolic Check - Uncovers hormonal and inflammatory barriers to fat loss and vitality.

  • Muscle Check - Measures muscle health, quality and sarcopenia (muscle loss) risk.

  • Lifestyle Check - Looks at the main stress hormones providing a snap-shot of lifestyle consequences.

  • Cholesterol Check - Utilizes advanced NMR profile for a deeper look at cardiovascular health.

The Metabolic Check, Muscle Check & Lifestyle Check are clinical-grade home lab tests, Cholesterol Check requires a LabCorp blood draw.

This lab work complements your routine blood work, providing more in depth data.

What’s Included

You don’t just receive a PDF, every lab check is comprehensive service.

  1. FDN Interpretation: Expert analysis focused on optimal performance, not just sickness

  2. Enhanced Analysis: AI powered translation of lab data into a clear client-centric report.

  3. The Action Plan: Practical data-driven shifts for your nutrition, training and lifestyle.

  4. Results Consult: A private zoom session to review your lab results and answer questions.

Interested in lab work?

Dana has extensive experience with the application of functional lab testing and would be glad to answer your questions… please feel free to reach out.

Lab work is for educational purposes only. Any information and guidance offered by 2X.TRAINING is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician with questions you may have regarding a medical condition or treatment, and before undertaking a new health fitness regimen.