vitality blueprint
Look beyond to optimize the machine.
Change your trajectory
Your body is an engine, not just a vehicle. While annual physicals check for “disease”, they often miss the subtle signals of aging and performance.
The Vitality Blueprint combines blood work with a comprehensive lab results assessment that includes advanced AI analysis..
“Standard blood work tells if you are sick. The Vitality Blueprint tells how efficiently your body is working.” - Dana
Let’s check your Vitality Score so we can enhance your health, wellbeing and performance.
The Vitality Blueprint combines advanced blood analysis with a strategic metabolic audit.
We don’t just hand you a confusing lab report… we analyze your unique physiology to generate your personal Vitality Score (0-100).
With the Vitality Blueprint, we assess three critical systems of performance.
The Metabolic Engine: How well do you convert food into energy (Insulin & Fuel Efficiency).
The Resilience Tank: How well does your body handle stress and recovery (Hormonal Reserves).
Your System Integrity: Is your body running clean, or is inflammation slowing you down (Cellular Function).
The blood markers used in Vitality Blueprint, combined with AI enhanced analysis, goes way beyond routine lab work to provide a blueprint for daily vitality improvement.
Vitality Blueprint is available as a stand-alone service to anyone that wants to look deeper.
compliments your training
You cannot out-train a metabolic block.
2X.TRAINING builds the chassis (muscle and strength). The Vitality Blueprint tunes the engine (metabolism).
For example if you’re insulin resistant or your resilience is low, your workouts won’t yield the results they should.
You might be working hard, but your biology is hitting the brakes.
The Vitality Blueprint provides the data-driven action plan based on nutrition, movement, stress and sleep to ensure your work in the gym pays off in your body.
Vitality Blueprint is available as a stand-alone service to anyone that wants to look deeper.
The Vitality Blueprint is for educational purposes only. Any information and guidance offered by 2X.TRAINING is for informational purposes only. Always seek the advice of your physician with questions you may have regarding a medical condition or treatment, and before undertaking a new health fitness regimen.